Vejningsnotat (intet dagbogsnotat) for 17 august 2013
|
107,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 august 2013:
|
1222 kcal
|
Fedt: 33,13g | Prot.: 31,93g | Kulhyd.: 223,15g.
Morgenmad: Cantaloupe Melons. Frokost: Hershey's Natural Unsweetened Cocoa, Bananas, Orange Juice. Aftensmad: Bananas, Apple Cider Vinegar, Ground Cumin, Salt, Avocados, Celery, Red Tomatoes, Red Onions, Cucumber (with Peel), Baby Carrots, Mixed Salad Greens. Snacks/Andet: Polish Sausage, Morton Sea Salt, Air Popped Popcorn, Bananas, Peaches, Bottled Water. mere..
|
Tager 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Vickiauntmick's Vægt Historie
|