Vejningsnotat (intet dagbogsnotat) for 28 september 2020
|
82,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 september 2020:
|
1398 kcal
|
Fedt: 41,38g | Prot.: 41,79g | Kulhyd.: 192,23g.
Morgenmad: LaBrea Bakery French Bread Baguette, Cucumber, Havarti Cheese, Coffee with Milk and Sugar. Frokost: Water , Quaker Quick Oats, Nutiva Organic Chia Seed, Marketside Organic Kale, Cantaloupe (Muskmelon). Aftensmad: Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Calavo Avocado, Havarti Cheese, S&W Organic Black Beans, Sour Cream, Mashed Potato. Snacks/Andet: Pinot Gris (Grigio) Wine. mere..
|
Tager 3,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
sunnyingrid's Vægt Historie
|