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I TOOK EVERYONES ADVICE AND AM EATING MORE AND GLAD TO SEE I LOST 2 MOE POUNDS THANK YOU SO MUCH
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123,4 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 46,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2009:
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3437 kcal
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Motion:
Cirkeltræning - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 2,1 kg om Ugen
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 Kommentarer
Good Job!!! Yes it is always nice to get good advice on here.
05 feb 09 af medlem: DanaDowning
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05 feb 09 af medlem: sararay
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i can do it's Vægt Historie
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