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Hope to be at 58kg by the end of October. 🤞🏻
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61,5 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2020:
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1292 kcal
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Fedt: 52,29g | Prot.: 48,67g | Kulhyd.: 151,74g.
Morgenmad: Herbal Tea, Sasko Low GI Whole Wheat Brown Loaf, Avocados . Frokost: Clover Gouda Cheese, Sasko Low GI Whole Wheat Brown Loaf, Scrambled Egg (Whole, Cooked) . Aftensmad: Roasted Potato (Fat Added in Cooking), Chicken Thigh Meat and Skin (Roasted, Cooked) , Sweet Potato . Snacks/Andet: Nabisco Oreo. mere..
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stabil vægt
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Marie-LouiseH's Vægt Historie
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