Vejningsnotat (intet dagbogsnotat) for 17 september 2020
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79 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 september 2020:
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618 kcal
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Fedt: 12,78g | Prot.: 28,39g | Kulhyd.: 102,06g.
Morgenmad: Whole Wheat Bread, Green Olives, Onions , Cucumber Cucumber , Tomatoes, Domty Light Feta Cheese. Frokost: Dates Yellow Fresh Dates, Domty Light Feta Cheese. Aftensmad: Dates Yellow Fresh Dates, Domty Light Feta Cheese. mere..
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