|
😊...strange thing is yesterday morning it said 82.4kg 🤔...Thurs is the official tracking day.
|
81,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 08 oktober 2020:
|
849 kcal
|
Fedt: 48,79g | Prot.: 100,83g | Kulhyd.: 71,00g.
Morgenmad: Coffee. Frokost: Cooked Spinach (from Fresh, Fat Added in Cooking), Carrots , Lean or Extra Lean Minced Beef or Patty, Hard-Boiled Egg . Aftensmad: Chicken Licken Hot Wings, Chicken Meat (Roasted) , Stir Fried Vegetables. mere..
|
Taber 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|