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Feeling so good! I
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78,4 kg
Indtil videre tabt: 14,6 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 oktober 2020:
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1771 kcal
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Fedt: 67,76g | Prot.: 94,07g | Kulhyd.: 191,73g.
Morgenmad: Coffee with Milk and Sugar, Eskort Red Viennas, Bakers Provita Multigrain. Frokost: Pepsi 7Up Free, Akni. Aftensmad: Toasted White Bread , Steak Teriyaki with Sauce (Mixture). Snacks/Andet: Bakers Lemon Creams (1), Tea with Milk and Sugar, Kellogg's Special K Red Berries Cereal Bar, Oil Popped White Popcorn . mere..
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Taber 0,9 kg om Ugen
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