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post Forcella olive
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72,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 oktober 2020:
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1706 kcal
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Fedt: 57,80g | Prot.: 163,22g | Kulhyd.: 122,62g.
Morgenmad: Prozis Real Whey, Chocolate Brownie. Frokost: Esselunga Fagioli Borlotti, Aia Aequilibrium Petto di Tacchino al Forno, Cirio Sugo al Basilico, Grana Padano Grana Padano, Delverde Mezzi Rigatoni Integrali. Aftensmad: Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Patate Rosse, Zappalà Pecorino Fresco, CREA Zucca, del Campo Hamburger. Snacks/Andet: Prozis Peanut Butter Classic Smooth, Fage Yogurt Greco Total 0%. mere..
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Tager 2,0 kg om Ugen
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