Cadence1's Dagbog, 17 okt 20

wootwoot - day 2!

Slept pretty okay last night, which is rare. looking forward to enjoying some coffee this morning out of love and not desperation! Looking forward to going on a walk in a few.

I WILL continue to eat only good things and enjoy them as good things. This weight WILL come off as slowly and quickly as it came on.

Happy Saturday
100,2 kg Indtil videre tabt: 2,4 kg.    Stadig tilbage: 27,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 17 oktober 2020:
487 kcal Fedt: 29,46g | Prot.: 33,26g | Kulhyd.: 23,07g.   Morgenmad: Coffee. Frokost: Sunshine Cheez-It Original Snack Crackers. Aftensmad: Wendy's Chili (Small), Wendy's Southwest Avocado Chicken Salad (Half Size). Snacks/Andet: Egg. mere..
2063 kcal Motion: Google Fit - 24 timer. mere..
Taber 16,5 kg om Ugen

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