Vejningsnotat (intet dagbogsnotat) for 18 december 2010
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65,5 kg
Indtil videre tabt: 28,0 kg.
Stadig tilbage: 8,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 december 2010:
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929 kcal
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Fedt: 33,22g | Prot.: 24,42g | Kulhyd.: 130,96g.
Morgenmad: Mild Country Sausage Patties, homemade biscuit, country crock, Coffeemate sugar free hazelnut, coffee. Frokost: dried prunes, zone perfect strawberry yogurt. Snacks/Andet: water, great value cherry limeade, dried cranberries, werther's original candy. mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
glad to see you weighing in again. ^.^
18 dec 10 af medlem: Jada Petsch
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