Vejningsnotat (intet dagbogsnotat) for 13 september 2020
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130,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 30,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2020:
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1524 kcal
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Fedt: 85,81g | Prot.: 51,53g | Kulhyd.: 140,82g.
Frokost: Red Delicious Apples, Kraft Miracle Whip Dressing, Tyson Foods Southern Style Chicken Breast Tenderloins, Publix Red Bell Pepper. Aftensmad: Claussen Kosher Dill Pickle Halves, Kraft Miracle Whip Dressing, Birchwood Beef Patties, HEB Split Top Honey Wheat Bread, Whole Milk, Guaranteed Value Honey Nut Oats Cereal. Snacks/Andet: HEB Pepperoni Slices, Cream (Half & Half) , Sugar, Coffee. mere..
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