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Plateau 😕
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89,1 kg
Indtil videre tabt: 18,4 kg.
Stadig tilbage: 12,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 oktober 2020:
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978 kcal
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Fedt: 44,79g | Prot.: 79,89g | Kulhyd.: 76,12g.
Morgenmad: Grape Tomatoes, Daisy 4% Small Curd Cottage Cheese, ConAgra Foods Egg Beaters. Frokost: Sweet Onions , New York Original Texas Toast Garlic & Butter Flavored Croutons, Crystal Farms Shredded Cheddar Cheese, Lettuce, Sunny Select Fiber Active, Hormel Real Bacon Bits 40% Less Fat, Boiled Egg. Aftensmad: Great Value Shredded Mozzarella Cheese, Wendy's Chili (Large). Snacks/Andet: Almonds , Ghirardelli Dark Chocolate Melting Wafers . mere..
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stabil vægt
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