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and another one gone!
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129,0 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 63,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 oktober 2020:
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830 kcal
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Fedt: 29,08g | Prot.: 35,62g | Kulhyd.: 109,93g.
Morgenmad: Tesco Set Honey, Bertolli Olive Oil Spread, Toasted White Bread, Tea with Semi-Skimmed Milk. Frokost: Tea with Semi-Skimmed Milk, Campbell's Condensed Cream of Chicken Soup. Aftensmad: Tea with Semi-Skimmed Milk, Veetee Long Grain Rice, Chilli Con Carne. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
well done mate! I can at last see your journal entry!!!
26 okt 20 af medlem: Maria Richards
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26 okt 20 af medlem: carrie2212
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