kritikajain25's Dagbog, 27 okt 20

Lost another 1.8 kgs in 15 days.
Accomplished my goal of 75 kgs before my birthday🤗🤗

New goal 65 kgs. Wish me luck🤞🏻

73,7 kg Indtil videre tabt: 38,3 kg.    Stadig tilbage: 8,7 kg.    Kost fulgt: Rimeligt godt.

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998 kcal

Fedt: 28,09g | Prot.: 34,89g | Kulhyd.: 163,91g.   Morgenmad: Chai Latte. Frokost: Wheat Chapati, Cooked Cauliflower (Fat Added in Cooking), Mathri, Hommade Ghiya. Aftensmad: Wheat Chapati, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Dal. Snacks/Andet: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Pineapple (Extra Sweet) , Portabella Mushrooms (Grilled) , Water Chestnut, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). mere..

1672 kcal

Motion: Sove - 23 timer og 59 minutter, Hvile - 1 minut. mere..