Vejningsnotat (intet dagbogsnotat) for 04 september 2013
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95,8 kg
Indtil videre tabt: 53,2 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 september 2013:
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1402 kcal
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Fedt: 63,05g | Prot.: 101,15g | Kulhyd.: 114,25g.
Morgenmad: Polly-O String-Ums String Cheese Mozzarella. Aftensmad: Outback Steakhouse Kookaburra Wings - Hot, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Outback Steakhouse House Salad, Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Outback Special (9 oz). mere..
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Tager 3,8 kg om Ugen
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