Vejningsnotat (intet dagbogsnotat) for 05 september 2013
|
66,7 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 september 2013:
|
2243 kcal
|
Fedt: 137,21g | Prot.: 153,04g | Kulhyd.: 114,13g.
Morgenmad: Sargento Deli Style Sliced Sharp Provolone Cheese, Avocados, Cream (Half & Half), Egg. Frokost: Great Value Sliced Almonds, Grilled Chicken, Red Onions, Extra Virgin Olive Oil, Heinz Apple Cider Vinegar, Red Tomatoes, Feta Cheese, Mixed Salad Greens. Aftensmad: Whole Foods Market Natural Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Andet: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Banana. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
cameronjade3's Vægt Historie
|