Vejningsnotat (intet dagbogsnotat) for 09 september 2013
|
115,2 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 47,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 09 september 2013:
|
1537 kcal
|
Fedt: 67,31g | Prot.: 61,55g | Kulhyd.: 137,11g.
Morgenmad: Dannon Light & Fit Greek - Vanilla, Lance Toast Chee Minis with Real Peanut Butter, Watermelon, Fiber One Protein Bars - Coconut Almond. Frokost: California Pizza Kitchen Four Cheese Pizza For One. Aftensmad: Peach, Green Giant Garden Vegetable Medley, Wal-mart Deli Chicken Tenders, Roasted Almonds. Snacks/Andet: Baileys Original Irish Cream. mere..
|
Taber 4,9 kg om Ugen
|
 Kommentarer
You've lost over 100 pounds since you started FS. What a milestone!
16 sep 13 af medlem: sw21204
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
worm2butterfly2012's Vægt Historie
|