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I can't really see which number it's on so I'm going to go with the highest number. I don't want to get my hope up. Even though, it's 136, I'm going to go with 137.
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62,1 kg
Indtil videre tabt: 46,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 november 2020:
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1221 kcal
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Fedt: 40,30g | Prot.: 92,58g | Kulhyd.: 141,14g.
Morgenmad: Granny Smith Apples, Publix Premium Whole Wheat 100% Stone Ground Bread, Hass Avocado, Nasoya Firm Tofu. Frokost: Minute Instant Whole Grain Brown Rice, Bell Peppers, John Soules Foods Grilled Chicken Breast Strips with Rib Meat. Aftensmad: Brussels Sprouts, Broccoli, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Andet: Great Value Rocky Road Ice Cream, Trader Joe's Raw Almonds, Planters Lightly Salted Cashews Halves & Pieces. mere..
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Taber 0,2 kg om Ugen
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