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I strayed last week, but had enough balance to neither lose nor gain. I'm count this as a win.
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137,0 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 november 2020:
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1261 kcal
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Fedt: 26,23g | Prot.: 36,78g | Kulhyd.: 233,49g.
Morgenmad: Great Value Frosted Toaster Pastries - Cherry. Aftensmad: Chili Con Carne with Beans, Great Value Instant Enriched Long Grain White Rice. Snacks/Andet: Mountain Dew Voltage. mere..
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stabil vægt
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