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I definitely did it in over the holidays and it shows. Now it's the start of a new year and my goal is to work out every single day this year. Yup, that's right! 365 days or working out! Wish me luck!
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82,3 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 9,8 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 01 januar 2011:
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2127 kcal
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Motion:
Yoga - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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Tager 0,5 kg om Ugen
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