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WEIGHT UP but Ketones 1.9 this morning even though I had chips in the middle of the night due to not being able to sleep. I am throwing away the rest. They are Late July Multigrain Tortilla Chips and I really like them.
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103,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 november 2020:
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652 kcal
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Fedt: 51,84g | Prot.: 23,44g | Kulhyd.: 18,45g.
Morgenmad: Coffee (made from Ground), Land O'Lakes Heavy Whipping Cream. Frokost: Kroger Green Chile Peppers, Philadelphia Original Cream Cheese, Unsalted Butter Stick, Onions, Just Just Egg, Sprouts Farmers Market Organic Tofu Firm, Mt. Olive Jalapeno Slices, Baby Spinach. mere..
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Tager 2,9 kg om Ugen
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 Kommentarer
Don't throw them out carbs can help you sleep...
21 nov 20 af medlem: Cb1006
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