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The weight is slowly coming off with this lazy intermittent fasting I am doing. It seems to be working for me. It was tough at first but my body adjusted.
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68,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 november 2020:
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1084 kcal
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Fedt: 23,62g | Prot.: 90,37g | Kulhyd.: 134,07g.
Morgenmad: Great Lakes Gelatin Collagen Hydrolysate, Chobani Coffee and Cream Drink, Sugar in the Raw Stevia in the Raw, Sugar, Coffee, Cream (Half & Half). Aftensmad: Broccoli , Mission Salsa Con Queso (Medium), Great Value Black Beans (Frijoles Negros), Rotisserie Chicken (Skin Not Eaten). Snacks/Andet: Honey, Blueberries, Fage Total 0% Greek Yogurt, Dole Mango Chunks. mere..
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Taber 0,1 kg om Ugen
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