Vejningsnotat (intet dagbogsnotat) for 26 november 2020
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100,8 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 21,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 november 2020:
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1337 kcal
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Fedt: 55,09g | Prot.: 53,71g | Kulhyd.: 164,78g.
Morgenmad: Avocados , Grape Tomatoes, Dempster's Honey & Oatmeal Bread, Fried Egg. Frokost: Mashed Potatoes (Whole Milk and Butter Added) , Yves Veggie Cuisine Italian Veggie Ground Round. Aftensmad: Yellow Whole Grain Corn Meal . mere..
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Taber 0,6 kg om Ugen
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