|
still sick
|
71,2 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 december 2020:
|
1370 kcal
|
Fedt: 42,22g | Prot.: 40,05g | Kulhyd.: 105,09g.
Morgenmad: Fried Egg with Fat, Woolworths Brown Bread, Coffee, Brown Sugar. Aftensmad: Thin Crust Pizza with Meat and Vegetables. Snacks/Andet: Tequila, Jagermeister Jagermeister, Sauvignon Blanc Wine. mere..
|
Taber 2,8 kg om Ugen
|
|
|