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minus 0.4
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83,6 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 16,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 december 2020:
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1510 kcal
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Fedt: 49,18g | Prot.: 106,86g | Kulhyd.: 158,08g.
Morgenmad: Good Day Cappuccino, Baked or Broiled Fish, Cooked Mushrooms (Fat Added in Cooking), Meat with Barbecue Sauce, ABC Mie Selera Pedas Rasa Ayam Pedas Limau. Frokost: Mayora Mie Gelas Rasa Ayam Bawang. Aftensmad: ABC Minuman Asam Jawa, Cabbage . Snacks/Andet: Miso Soup. mere..
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Taber 0,3 kg om Ugen
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