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minus 0.2
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83,4 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 16,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2020:
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1559 kcal
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Fedt: 67,09g | Prot.: 64,51g | Kulhyd.: 177,25g.
Morgenmad: Mie Ayam, Hatari See Hong Puff, Milk, Good Day Cappuccino. Frokost: Chicken Thigh, Cooked Green String Beans, V-Soy Soya Bean Milk Multi-Grain. mere..
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Taber 1,4 kg om Ugen
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