Vejningsnotat (intet dagbogsnotat) for 06 december 2020
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81,8 kg
Indtil videre tabt: 28,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2020:
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1558 kcal
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Fedt: 91,61g | Prot.: 91,73g | Kulhyd.: 91,37g.
Morgenmad: Banana Bread. Frokost: Sun-Dried Tomatoes , Woolworths Select Tasty Cheese, Egg (Whole) , Puregg Simply Egg Whites, Bakers Delight Pane Di Casa Wholemeal Loaf. Aftensmad: Olive Oil , Jalna Greek Style Natural Yoghurt , Broccoli , Lettuce Salad with Assorted Vegetables, Potato, Lamb Chop. Snacks/Andet: Woolworths Light Whipped Cream , Strawberries . mere..
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Taber 0,3 kg om Ugen
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