|
I've had a couple of weeks falling off the wagon so not too surprised i've gained. And it could have been a lot worse [I know that I've actually lost fat] so all in all I'll see this as a good weigh in.
Though I'll be trying really hard next week!
|
81,4 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 13,4 kg.
Kost fulgt: Dårligt.
|
Tager 0,6 kg om Ugen
|