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Getting back on track!
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86,8 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 21,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2013:
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1443 kcal
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Fedt: 50,33g | Prot.: 111,58g | Kulhyd.: 132,09g.
Morgenmad: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), California Farmers Market Medium Mediano Eggs, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Kirkland Kirkland Stir fry Vegetables. Frokost: Skippy Creamy Peanut Butter. Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, California Farmers Market Medium Mediano Eggs, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Andet: Yoplait Light Fat Free Yogurt - Very Vanilla, General Mills Honey Nut Cheerios. mere..
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Taber 16,8 kg om Ugen
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