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💪💪💪
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90,3 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 december 2020:
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1994 kcal
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Fedt: 95,45g | Prot.: 91,71g | Kulhyd.: 137,46g.
Morgenmad: Nature's Own Honey Wheat Sliced Bread, Kerrygold Pure Irish Butter, Kirkland Signature Fully Cooked Bacon, Fried Egg, Coffee, Horizon Organic Heavy Whipping Cream. Frokost: Kirkland Signature Unsweetened Almond Milk, Kirkland Signature Organic Creamy Peanut Butter, Beachbody Shakeology - Chocolate. Aftensmad: 14" Pepperoni Pizza , Bourbon. mere..
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Taber 1,3 kg om Ugen
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