Vejningsnotat (intet dagbogsnotat) for 28 september 2013
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67,4 kg
Indtil videre tabt: 10,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2013:
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1643 kcal
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Fedt: 32,37g | Prot.: 38,29g | Kulhyd.: 292,27g.
Morgenmad: Chocolate Flavored Rings Cereal (Presweetened), Fruit Salad, Angel Food Cake with Fruit and Icing or Filling. Aftensmad: Angel Food Cake with Fruit and Icing or Filling, Beer, Cheese Pizza. Snacks/Andet: Fruit Salad, Bananas. mere..
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Tager 6,3 kg om Ugen
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