Vejningsnotat (intet dagbogsnotat) for 02 marts 2009
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101,3 kg
Indtil videre tabt: 19,8 kg.
Stadig tilbage: 33,3 kg.
Kost fulgt: 100%.
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775 kcal
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Fedt: 18,50g | Prot.: 56,00g | Kulhyd.: 104,00g.
Morgenmad: reduced fat milk great value, kix. Frokost: light and fit dannon vanilla, reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham. Aftensmad: healthy ones honey ham, reduced calorie light wheat, 2% Milk American Cheese Singles, light and fit strawberry. mere..
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Taber 3,8 kg om Ugen
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