kathyscoop's Dagbog, 20 dec 20

Some extra salty food and slacking off on my water and sleep. Perhaps a few Christmas goodies snuck in, as well. Happy Sunday, it is a new week, everyone. I have some NSV like last year's Christmas clothes being much too big. I am gathering a nice pile of clothes for charity.
92,1 kg Indtil videre tabt: 20,9 kg.    Stadig tilbage: 10,4 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 20 december 2020:
1209 kcal Fedt: 49,83g | Prot.: 69,78g | Kulhyd.: 121,01g.   Morgenmad: Kroger Eggs (Large). Frokost: Savoritz Penguins Baked Cheddar Snack Crackers. Aftensmad: Walkers Premium Shortbread, Poultry Gravy, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Pepperidge Farm Herb Seasoned Stuffing, America's Choice Bacon Thick Sliced, Cooked Brussels Sprouts (Fat Added in Cooking), Turkey Meat. mere..
Tager 1,6 kg om Ugen

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Kommentarer 
It looks like you're managing your weight loss very well. Not fretting over a blip is your experience showing through. Nice work. 
20 dec 20 af medlem: Les Girth

     
 

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