Vejningsnotat (intet dagbogsnotat) for 05 august 2020
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50,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 august 2020:
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681 kcal
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Fedt: 28,31g | Prot.: 29,90g | Kulhyd.: 82,43g.
Morgenmad: Chocolate Cream Filled Doughnut, Mushrooms (with Salt, Drained, Cooked, Boiled) , Coffee with Sugar. Frokost: Mushrooms (with Salt, Drained, Cooked, Boiled) , Tea Presweetened with Sugar. Aftensmad: Tea Presweetened with Sugar, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). mere..
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