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187 days
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92,4 kg
Indtil videre tabt: 47,7 kg.
Stadig tilbage: 24,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 september 2010:
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1465 kcal
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Fedt: 43,02g | Prot.: 62,60g | Kulhyd.: 211,23g.
Morgenmad: Banana Chocolate chip Muffins (Fiber One). Frokost: Baked Potato Chips, Pepperjack Cheese, Turkey Breast Mini Sub. Aftensmad: Real Bacon Bits, Cooked Green String Beans (from Fresh), Loin Pork Roast, Cooked Carrots, Cooked Cauliflower (from Fresh), Fat Free Honey Cornbread, Butternut Winter Squash. Snacks/Andet: Coffee, Hazelnut Coffee Creamer Singles, Skim Milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Frozen Whole Strawberries, Light Whipped Topping, HOSTESS, DESSERT CUPS, Chocolate Cake. mere..
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Taber 0,5 kg om Ugen
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