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201 days
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89,4 kg
Indtil videre tabt: 50,8 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 oktober 2010:
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1420 kcal
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Fedt: 35,18g | Prot.: 52,68g | Kulhyd.: 233,14g.
Morgenmad: Banana Chocolate chip Muffins (Fiber One). Frokost: Gala Apples, Chocolate Cake, Light Fat Free Pineapple Upside-Down Cake Yogurt. Aftensmad: Chipotle Southwest Sauce, Baked Parmesan and Tuscan Herb Flavored Potato Crisps, Pepperjack Cheese. Snacks/Andet: Silky Smooth Dark Chocolate Bar - Cranberry Almond, Tootsie Roll (Small). mere..
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Taber 1,5 kg om Ugen
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