Vejningsnotat (intet dagbogsnotat) for 18 april 2013
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133,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39,9 kg.
Kost fulgt: Ikke Relevant.
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2291 kcal
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Fedt: 139,15g | Prot.: 82,72g | Kulhyd.: 194,99g.
Morgenmad: Toasted White Bread, American Cheese, Scrambled Egg. Frokost: Dole Pineapple Chunks in Light Syrup. Aftensmad: Dry Roasted Salted Peanuts, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Andet: Sunshine Cheez-It Original Snack Crackers, Pink Lady Apples. mere..
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