SofieRuiz's Dagbog, 05 jan 21

I think my scale is broken... I know I started walking 3 miles a day but that's a big drop...

107,0 kg Indtil videre tabt: 36,3 kg.    Stadig tilbage: 7,2 kg.    Kost fulgt: Rimeligt godt.

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1138 kcal

Fedt: 33,46g | Prot.: 59,74g | Kulhyd.: 159,52g.   Morgenmad: Papayas , Scrambled Egg (Whole, Cooked) , Oscar Mayer Traditional Bacon. Aftensmad: Carrots, Broccoli, Cucumber (Peeled) , White Rice, Great Value Wild Salmon Fillets. Snacks/Andet: Fisher Dry Roasted Peanuts, Silk Soy Egg Nog, Bananas , Signature Select Yellow Corn Tortilla Chips, Simply Nature Freeze Dried Asian Pears. mere..

2471 kcal

Motion: Google Fit - 24 timer. mere..