Vejningsnotat (intet dagbogsnotat) for 07 januar 2021
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65,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 07 januar 2021:
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805 kcal
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Fedt: 26,20g | Prot.: 36,65g | Kulhyd.: 104,12g.
Morgenmad: America's Choice Bacon Thick Sliced. Frokost: Dannon Light & Fit Greek - Creme Brulee, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Aftensmad: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Andet: Shasta Cola Soda (8 oz), Whitman's Sampler Assorted Chocolates. mere..
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