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once again I'm starting over. I'm going to do this for as long as it takes. my biggest obstical will be exercise. yes I can admit when I get home from work I'm VERY tired and lazy but I some how have to figure out how to get my lazy butt off the couch to work out. I have no reason not to the kids are out of the house & now its just me and my husband. I know when I'm home just sitting I should be exercising but being a couch potato is just easier. I have no motivation so I guess I'll have to figure it out!
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113,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 40,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 oktober 2013:
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390 kcal
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Fedt: 10,00g | Prot.: 17,00g | Kulhyd.: 58,00g.
Frokost: Subway Baked Chips, Sara Lee 45 Calories & Delightful Wheat Bread, 4 Grain Hard Boiled Eggs, Pepsi Diet Pepsi. mere..
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 Kommentarer
Hi buddy I totally get you. That is the reason I exercise in the morning. After I get home there is no way I'm doing anything. I have been walking 3 miles, 5 days a week for about 2 months. Last Friday I met an 81 year old man who walks almost 5 miles 5 days a week. There are somedays especially Mondays when I would rather not...but this is for me. You can do this because I am doing it. Be blessed.
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15 okt 13 af medlem: looser2013
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