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So close to leaving the 2's! I am excited to see what tomorrow and tomorrow bring.
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90,8 kg
Indtil videre tabt: 22,1 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 januar 2021:
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1804 kcal
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Fedt: 60,82g | Prot.: 90,07g | Kulhyd.: 225,47g.
Morgenmad: Nature's Own 100% Whole Wheat Sliced Bread, Egg. Frokost: Tostitos Medium Salsa, Kraft Shredded Sharp Cheddar Cheese, Carlita Fat Free Refried Beans, Mission Whole Wheat Flour Tortillas (45g). Aftensmad: Indian Flatbread Naan, Chicken Biryani. Snacks/Andet: Shortbread Cookies , NutriSystem Turbo Shake. mere..
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Taber 3,8 kg om Ugen
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