Vejningsnotat (intet dagbogsnotat) for 15 januar 2021
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115,7 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 41,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 januar 2021:
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1983 kcal
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Fedt: 98,10g | Prot.: 82,53g | Kulhyd.: 172,96g.
Morgenmad: Taco Bell Cinnabon Delights (2 Pack), Taco Bell Crunchy Taco, Dannon Danimals Smoothie - Strawberry Explosion, Milk (1% Lowfat with Added Vitamin A) , Taco Bell Cinnabon Delights (2 Pack). Frokost: Bisquick Quick Chicken and Dumplings. Aftensmad: Betty Crocker Slow Cooker Beef Stroganoff. Snacks/Andet: M&M's Peanut M&M's (Package), Coors Coors Banquet . mere..
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Taber 1,1 kg om Ugen
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Betsy Fink's Vægt Historie
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