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This week has really been hard. I've been really Depressed and unmotivated
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153,3 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 73,9 kg.
Kost fulgt: Rimeligt godt.
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2230 kcal
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Fedt: 91,12g | Prot.: 57,54g | Kulhyd.: 296,88g.
Morgenmad: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, coffee, french vanilla creamer, sugar. Frokost: Soft Batch Cookies Chocoloate Chip, cheese nips, country time, Sun Chips Harvest Cheddar. Aftensmad: sour cream, spanish rice, green salsa, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Andet: Fiber Now Oats & Chocolate Chewy Bar. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
I know how you feel. I have been going through the same thing for months. 2 weeks ago I decided to get out of the house. I went to stay with a friend and somehow it motivated me. I have been back in full force. I could not wait to get home and get organized. It was like I was able to see what I was doing to myself when I walked on a different road a couple of days. Take a day trip. Do something out of the ordinary. YOU ARE WORTH IT. DONT STOP NOW YOU ARE REALLY CLOSE
11 mar 09 af medlem: dumplingirl
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Depressed and Unmotivated? I hear that! These last 2 years have been a horror show for me so I completely understand. I am made a few buddies on here and I find that they give me the encouragement and support that I have needed.If you would like some more buddies let me know.You can never have too much encouragement!
11 mar 09 af medlem: leanne1
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