Shihaam R's Dagbog, 17 jan 21

Been off the grid for a while...It's been a very overwhelming and challenging 2 weeks... But by the grace of God I have overcome and feeling much better. Back at work tomorrow and back into a better eating routine. At least the gain wasn't too much.
77,7 kg Indtil videre tabt: 15,3 kg.    Stadig tilbage: 7,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 17 januar 2021:
1651 kcal Motion: Google Fit - 24 timer. mere..
Tager 0,3 kg om Ugen

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