Vejningsnotat (intet dagbogsnotat) for 19 oktober 2013
|
66,7 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 oktober 2013:
|
1956 kcal
|
Fedt: 49,98g | Prot.: 84,56g | Kulhyd.: 294,36g.
Morgenmad: Chocoarroz, Croissant, Cream Cheese, Marmalade, Coffee with Milk, Toasted White Bread. Frokost: Chocolate Puddings, Meatless Pasta with Tomato Sauce, Chicken Breast, Corn Flakes, Bananas, Kiwi Fruit. Snacks/Andet: Mrs. Freshley's Banana Pudding Cakes, Coffee with Milk. mere..
|
Tager 4,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sebastian_72's Vægt Historie
|