Vejningsnotat (intet dagbogsnotat) for 12 marts 2009
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78,5 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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2206 kcal
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Fedt: 67,76g | Prot.: 73,69g | Kulhyd.: 260,13g.
Morgenmad: water, swiss miss, strawberry preserves, Crunchy Peanut Butter, bohemian. Frokost: apple, french's mustard, best foods mayo, tomato, Sliced white turkey, bohemian. Aftensmad: 12" Medium Supreme Hand-Tossed Style Pizza, pizza . Snacks/Andet: beer. mere..
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Tager 1,0 kg om Ugen
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