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Yesssssss 15 lbs in one week👍
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158,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 81,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 oktober 2013:
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1542 kcal
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Fedt: 37,94g | Prot.: 92,90g | Kulhyd.: 215,54g.
Morgenmad: McDonald's Egg White Delight McMuffin. Frokost: Tomato Juice, Jennie-O Ground Turkey Breast 99/1, Gwaltney Great Dogs Chicken Hot Dogs, Great Value Mild Chili Seasoning, Kroger Light Red Kidney Beans. Aftensmad: Ole 10" Flour Tortillas, Publix Boneless Skinless Chicken Breast, Onions, Kroger Green Bell Pepper. Snacks/Andet: Kroger Deluxe Churned Light Rocky Road Ice Cream, Kraft Wheat Thins Reduced Fat, Grapes. mere..
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Taber 15,9 kg om Ugen
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Shrinking Sonya's Vægt Historie
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