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Lowest I've been in years! Can't believe it! 🎉
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70,4 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 januar 2021:
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603 kcal
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Fedt: 16,11g | Prot.: 14,37g | Kulhyd.: 26,54g.
Morgenmad: Tesco Medium Eggs, Spinach , Frylight Sunflower Oil Spray, Tesco Cherry Tomatoes, Mushrooms , Village Bakery Sandwich Thins, Tesco Medium Avocado. Snacks/Andet: Gordon's Gin and Slimline Tonic. mere..
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Taber 1,0 kg om Ugen
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