MaybePalesa's Dagbog, 27 jan 21

My birthday is tomorrow, 28th🎈🎁. I am proud of myself - I gave myself a second chance at a better, healthier life. 🥲🦄 I made a promise and notwithstanding how I stumbled along the way, I kept it🧗🏾‍♀️. I’m not quite there yet but, I am closer than I was a year ago today. 💐🌸🌺🌼🌻
88,9 kg Indtil videre tabt: 25,1 kg.    Stadig tilbage: 8,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 27 januar 2021:
3136 kcal Motion: Sjipning - 26 minutter, Vægtløftning (Moderat) - 30 minutter, HIIT - 30 minutter, Yoga - 30 minutter, Sove - 8 timer, Hvile - 14 timer og 4 minutter. mere..
Taber 0,5 kg om Ugen

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Kommentarer 
Yay and well done. I hope you have a fantastic birthday 🥳 
27 jan 21 af medlem: Thilesha
Thank you T!! 
27 jan 21 af medlem: MaybePalesa
Yay I’m also turning 28 next month! I second everything you’ve said! We’re going onto 30s healthier! I’m glad we did it this early in life. Yay to us 
27 jan 21 af medlem: miqkaylastofberg
So glad for you!!! I wish I'd started much earlier in life and your older self will thank you for making the changes now. Hope you have a fabulous day!!! 🎂🎉 
27 jan 21 af medlem: Nikina70
Hahaha! My punctuation and grammar must be confusing😂😂😂. @miqs and @niks, I’m turning 30 tomorrow (the 28th). Hahaha! Thank you for the well wishes though!🌼🌸🌻 
27 jan 21 af medlem: MaybePalesa
Have an amazing birthday ❤️ 
27 jan 21 af medlem: jigglenomore87
woopwoop happy birthday. the 30s are AWESOME!!! wishing you all the best in love and happiness ❤️ 
28 jan 21 af medlem: Shereen Donede
Thank you WaistAway and Shereen 
28 jan 21 af medlem: MaybePalesa
Happy Birthday🎊🤗May you get spoiled rotten🌺. Have a beautiful day❣️ 
28 jan 21 af medlem: Liela1993
🥳🥳🥳🥳Happy birthday!!! 
28 jan 21 af medlem: meintjes7
happy birthday you beautiful soul💜⚘🦋wishing you wealth,health and pure happiness. 
28 jan 21 af medlem: Totem29
happy birthday! 
28 jan 21 af medlem: StarRat
Inspirational. Happy belated and very well done. Being kind to yourself is the real secret to keep going and living up to your promise.  
30 jan 21 af medlem: edikotope

     
 

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