My birthday is tomorrow, 28th🎈🎁. I am proud of myself - I gave myself a second chance at a better, healthier life. 🥲🦄 I made a promise and notwithstanding how I stumbled along the way, I kept it🧗🏾♀️. I’m not quite there yet but, I am closer than I was a year ago today. 💐🌸🌺🌼🌻
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88,9 kg
Indtil videre tabt: 25,1 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 januar 2021:
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3136 kcal
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Motion:
Sjipning - 26 minutter, Vægtløftning (Moderat) - 30 minutter, HIIT - 30 minutter, Yoga - 30 minutter, Sove - 8 timer, Hvile - 14 timer og 4 minutter. mere..
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Taber 0,5 kg om Ugen
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