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Tiny little loss. I don't know if I'm the turtle or the snail...I'm positive I'm not the hare 😂
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66,5 kg
Indtil videre tabt: 58,2 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 januar 2021:
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1184 kcal
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Fedt: 50,78g | Prot.: 94,89g | Kulhyd.: 107,93g.
Morgenmad: Fage Total 2% Greek Yogurt (Container), Blueberries, Lady Boss Lean Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Aftensmad: Pillsbury Grands! Homestyle Buttermilk Biscuits, Bush's Best Original Baked Beans, Pizza Ranch Broasted Chicken Breast. Snacks/Andet: Kirkland Signature California Pistachios, Hills Bros. Sugar Free French Vanilla Cappuccino, Silk Pure Almond Milk - Unsweetened Original, Lady Boss Lean Protein Powder. mere..
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Taber 1,0 kg om Ugen
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 Kommentarer
You're consistently going down - that's what matters! You'll easily make your 18-pound goal. The challenge will be maintaining it for another 3 months after that, but I'm confident you can do it.
27 jan 21 af medlem: Debbie Cousins
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